I went to my third CrossFit personal training session yesterday. There are only four onboarding personal training sessions, then I’ll be kicked out of the nest. I think I’m expected to join the classes which are filled with flocks of insanely fit, competitive and passionate CrossFit cult members. Unless I decide to continue to pay…… Continue reading Sore After CrossFit Session #3, One More to Go!
Tag: cross-fit
I’m Fifty and I Just Started CrossFit
On Monday April 29th 2024 I went to my very first personal training session to introduce me to CrossFit, and I decided to chronicle my experience here because I googled “starting cross-fit at 50” and “anti-diet CrossFit” all I could find were before-and-after videos all centered on shrinking body size, or CrossFit marketing materials about…… Continue reading I’m Fifty and I Just Started CrossFit
Total Fatty 