How sobriety has changed my life.

The last few months (AKA, this summer) have been a ginormous roller-coaster ride. I lost my job at the SF startup (I think you all know this). I took time out to think and write and explore creative pursuits (AKA, hobbies outside of Facebook scanning). I’ve actually made – with my own hands – rings…… Continue reading How sobriety has changed my life.

My quit drinking timeline, part II: 30-100 days

I wrote a post a little while ago detailing how I felt in days 0-30 when I quit drinking. I experienced days 0-14 several (many…) times before it stuck, so it was actually pretty easy to write out the feelings I felt each day. To remember the waiting, and breath-holding and frustration and anxiety. I…… Continue reading My quit drinking timeline, part II: 30-100 days

My Perspective on Dieting and Booze

We all are born to a body type, just like hair color, height, skin color etc. If we are born to a bigger body type, we don’t fit in — and we have a natural desire to fit in and be considered desirable — so we diet (or cut out sugar, or reduce carbs, or…… Continue reading My Perspective on Dieting and Booze

Different is the new black.

“Whenever you find yourself on the side of the majority, it’s time to pause and reflect.” — Mark Twain This modern, first-world that I live in here on the West Coast of the US does a lot to reinforce me for quitting smoking. Everyone also loves it if I exercise more, or eat more whole…… Continue reading Different is the new black.

Giving thanks for soberness.

I’ve been meaning to begin a daily gratitude practice. You know, writing things down every day to get my head straight and opened up for whatever the day brings. And, as my friend Kelly puts it: build up the gratitude muscles so they are automatic when bad shit happens. But I haven’t done it. Maybe…… Continue reading Giving thanks for soberness.