How sobriety has changed my life.

The last few months (AKA, this summer) have been a ginormous roller-coaster ride. I lost my job at the SF startup (I think you all know this). I took time out to think and write and explore creative pursuits (AKA, hobbies outside of Facebook scanning). I’ve actually made – with my own hands – rings…… Continue reading How sobriety has changed my life.

My quit drinking timeline, part II: 30-100 days

I wrote a post a little while ago detailing how I felt in days 0-30 when I quit drinking. I experienced days 0-14 several (many…) times before it stuck, so it was actually pretty easy to write out the feelings I felt each day. To remember the waiting, and breath-holding and frustration and anxiety. I…… Continue reading My quit drinking timeline, part II: 30-100 days

My Perspective on Dieting and Booze

We all are born to a body type, just like hair color, height, skin color etc. If we are born to a bigger body type, we don’t fit in — and we have a natural desire to fit in and be considered desirable — so we diet (or cut out sugar, or reduce carbs, or…… Continue reading My Perspective on Dieting and Booze

Different is the new black.

“Whenever you find yourself on the side of the majority, it’s time to pause and reflect.” — Mark Twain This modern, first-world that I live in here on the West Coast of the US does a lot to reinforce me for quitting smoking. Everyone also loves it if I exercise more, or eat more whole…… Continue reading Different is the new black.

Giving thanks for soberness.

I’ve been meaning to begin a daily gratitude practice. You know, writing things down every day to get my head straight and opened up for whatever the day brings. And, as my friend Kelly puts it: build up the gratitude muscles so they are automatic when bad shit happens. But I haven’t done it. Maybe…… Continue reading Giving thanks for soberness.

Apparently I’m a goody two shoes, even in my dreams.

I had a drinking dream last night. Actually, I had an almost drinking dream last night. I was in a liquor store, trying to decide between rum and vodka. I wanted to buy vodka, so people wouldn’t smell booze on my breath, but I couldn’t remember what to drink with it. I was fixated on coke as a…… Continue reading Apparently I’m a goody two shoes, even in my dreams.

My quit drinking timeline: 0-30 days.

[AUTHOR NOTE: I started writing this post a long time ago, but only now felt like I had enough perspective to post it. If you have tons of sobriety under your belt, or are actually in your first 30 days, please comment to add or correct anything here. Also, I just posted “My quit drinking…… Continue reading My quit drinking timeline: 0-30 days.

What advice would you give?

Jean McCarthy of Unpickled Blog and The Bubble Hour podcast interviewed me a week ago, as many of you know (because I saw a wee spike in visits to this blog afterward!) Telling my story felt really good. If you ever get the chance to do this kind of thing, I highly recommend it. Although…… Continue reading What advice would you give?