My revolving door of resolutions.

I started writing this post three weeks ago. Here’s where I started: “I am home in Seattle for a brief spell for Thanksgiving and an extra week before heading back to SF/Oakland for more year-end work madness. Then in another two weeks I’ll come back to Seattle for a little time off and Christmas. Holy…… Continue reading My revolving door of resolutions.

Giving thanks for soberness.

I’ve been meaning to begin a daily gratitude practice. You know, writing things down every day to get my head straight and opened up for whatever the day brings. And, as my friend Kelly puts it: build up the gratitude muscles so they are automatic when bad shit happens. But I haven’t done it. Maybe…… Continue reading Giving thanks for soberness.

Day 9, no nicotine. 

Howdy. I just wanted to let you all know that I’m doing ok. I’ve had some bad days in terms of my overall mental and physical wellbeing — really a few bad weeks — but what’s weird (weird-good) is that I don’t think it’s permanent and I know I’ll figure this shit out.  Even before…… Continue reading Day 9, no nicotine. 

Oh whatta beautiful morning!

Good MORNING everyone!! I have never ever taken a “the moment I woke up” selfie in my life. Not ever. But today I wanted to because today I woke up feeling amazing. I slept (accidentally) from 4:30pm yesterday until 7am today… so, that’s a ridiculous and probably unhealthy amount of sleep. But I guess my…… Continue reading Oh whatta beautiful morning!