Day 9, no nicotine. 

Howdy. I just wanted to let you all know that I’m doing ok. I’ve had some bad days in terms of my overall mental and physical wellbeing — really a few bad weeks — but what’s weird (weird-good) is that I don’t think it’s permanent and I know I’ll figure this shit out.  Even before…… Continue reading Day 9, no nicotine. 

Oh whatta beautiful morning!

Good MORNING everyone!! I have never ever taken a “the moment I woke up” selfie in my life. Not ever. But today I wanted to because today I woke up feeling amazing. I slept (accidentally) from 4:30pm yesterday until 7am today… so, that’s a ridiculous and probably unhealthy amount of sleep. But I guess my…… Continue reading Oh whatta beautiful morning!

Day 3 still, and, ummm…

Hi again. I just wanted to let you all know that I cannot stop stuffing my face with food things today. It’s 12:45 pm here in Seattle, and I’ve already eaten one big bowl (three servings) of oatmeal with brown sugar and pecans and half and half. Then a bowl of leftover pickled green bean…… Continue reading Day 3 still, and, ummm…

Day two.

Checking in on Day Two (2) of my nicorette gum withdrawals… I am currently drinking my coffee, wishing I could chew a piece of nicorette gum with it. The feeling of emptiness is somehow excruciating without being physically painful. I know intellectually that withdrawal and cravings go away (from my experience quitting drinking). But, like…… Continue reading Day two.

Day 1, quitting nicotine.

For the first couple of months of what turned out to be my longest stint sober, I didn’t have this blog set up. I didn’t document how I felt each day, moment, or milestone. And I definitely didn’t document every single attempt prior to my “last” day one. I remember a lot of the early…… Continue reading Day 1, quitting nicotine.